"Clear Directions" Newsletter
November 2006  |  Volume 1  |  Issue 11

Cozy Fireplace Greetings, Reader

The sunny Okanagan has become a winter wonderland!

The snow is piling up in drifts outside and it is chilly, chilly. From inside I look through the clear glass roof and walls of my sun room and marvel at the patterns of ice that have formed as the warmth from inside melts the snow and it runs down the outside walls and re-freezes.

I’m reminded how fortunate and grateful I am to have my home and be in its warmth, when there are those who do not. I have learned that to have more in life, we must start with being grateful for what we already have. Canada and the USA have recently celebrated their Thanksgiving Days. Keep it alive all year long by creating a habit to think of at least one thing everyday that you are grateful for.


♦ ♦ ♦

This is a really great time for indoor chores! So hubby has taken on the job of painting all the walls of our house. I’m loving the change from an eggshell colour to a creamy coffee latte!

You can see by the scenery that this was a couple of weeks ago before ol’ man winter found us.

A reminder once again, that we live in a world in which change is constant, whether initiated by ourselves or by those forces outside of our control. So why do we fight it so? Why do we hate having to adjust to constant change? Read on for possible answers………

In This Issue…

The Big Launch!
The Secret to YOU
Jumpin’ for Joy in January
Is it Change or is it New Beginnings?

Enjoy this month’s read and…

Here’s to your Clear Sailing!


Remember to add lynn@ClearGoalsCoaching.com to your address book in your email program so you won't have a spam problem receiving an issue.

THE BIG LAUNCH!!

My website store is open!

The first two of many products to come are up and available. These are available as instant downloads into your computer or hard copy items to be shipped.Getting Clear About Confidence 6 Part e-Course

“Getting Clear About Confidence”
6 Part E-Course delivered into your email box once a week for 6 weeks

Click Here to Learn More About This Product...

 


New CD!
5 Steps to Banishing People Pleasing Syndrome Audio CD“5 Steps to Banishing People Pleasing Syndrome”

The ideal mate to my FREE report by the same name. Listen in your car!

Click Here to Learn More About This Product...
 

LIFE FITNESS

Can you hear it? There is a rumbling off in the distance. It’s coming! It will arrive in January 2007. Do you qualify?

“When Family Women in Business Can’t Find the Formula to Succeed with One or Both, This is What They Do!”

Here’s a clue……..

(No, there will not be any physical sweating involved!)




Stay tuned, January will be here before you can blink!
 

LOOKING FOR A PAST ISSUE?

Well it is now as simple as a click! The archive is now posted on my website on the "Newsletter
Archives" page: http://cleargoalscoaching.com/pure_inspiration.php
 

WHAT CAN COACH LYNN DO FOR ME?

You know those comic super heros who have a particular talent to see through walls? Well, I certainly don’t equate myself with that genre, but I do have a special ‘sight’.

It’s an ability to see the “Bottom Line” and see it quickly. I can cut through the do-do to find the hidden treasure of your solution. I won’t always tell you the solution I see, but will lead you skilfully in the right direction until you see it for yourself. Along the way I will sprinkle the path liberally with encouragement and straight talk.

If you are the kind of person who appreciates clarity and a direct line to answers, no circling, then I am the kind of coach for you.

Visit www.ClearGoalsCoaching.com for more information, a quiz, back issues of "Clear Directions" and coaching packages.

FEATURE ARTICLE:
HOW TO SCRATCH THAT ITCH

How do you see change?

A break in the normal routine
A threat to your security
A chance to improve your relationships and quality of life
Altering the sense of order you have maintained in life
An unbalancing in which you are unsure of yourself
With fear and dread because of its unknown
A process required to improve your current level of functioning

Look at those seven statements again and note which ones you perceive as negative and which ones as positive. It’s all in the perspective.

I used to mostly fear change. It’s that old ‘comfort zone’ thing again. Change comes along and shakes up all the puzzle pieces of your jigsaw and suddenly your picture is unrecognizable. This can be a small issue in your life, like your schedule for a certain day, or a large issue in your life like losing your job. In this article I am mostly referring to the less life-altering changes, the more irritating ones, like a constant itch, and not the ones needing CPR or a defibrillator.

Let’s look at some examples of those irritating ‘itches’ that require us to make an unexpected change:

Your client cancels an appointment at the last minute
Your child wakes up not feeling well
The store is out of the item you drove across town to get
Your bank account doesn’t balance with your cheque book
Your spouse is late, hasn’t phoned and you have an appointment together
Your computer goes down
You get sick
You have a fender bender
Your pants don’t fit, but they did last week
Unexpected company drops in
The power fails
The dentist is running 45 minutes late for your appointment
Your credit card is declined and you KNOW there is no reason for it
You are intensely focused on your work, and are constantly being interrupted
The cat/dog threw up in the middle of the living room carpet
It’s 6:00 a.m. and the coffee canister is empty
etc., etc., etc.

Now granted, these are not really big deals, most are inconveniences. They still have a lot of power and if enough of them happen in a short span of time, you’re scratching like you were rolled in poison ivy!

And guess what? You can’t avoid them! They are a fact of life. You can only react to them. “How”, you say? “In whatever way you choose”, I say. These incidences don’t control your life. You control your life by choosing your reaction.

This is one of the greatest secrets to living! You are always in control of your life when you ultimately realize that whatever comes out of left field, whatever comes down the pike, whatever rears up and causes the itch or even knocks you flat, it is not the action, but your reaction that controls the outcome.

So go back to the list of ‘Irritating Itches’ and make a decision on each one as to how you could choose to react to them in a manner that places you in control.
Fun, hey?!

I RECOMMEND

An author and recent coaching client of mine has a wonderful website that is fun to explore. She has also written a few paragraphs regarding her coaching experience. Click here to have a peek: http://www.tradingmoon.com/4.html

A "SECRET" GIFT

I have a wonderful little gift for you to end this month’s newsletter. Click here for one of the most uplifting short, little videos you could ever see. In fact, save it to your files and take a very few moments to watch it every morning. What a way to start the day!
http://thesecret.tv/secret-to-you/

CLOSING QUOTES

“The lack of abundance in one’s life is not a cause, but an effect

(This one requires lots of ‘chewing on’!)

©Lynn Moore 2006 All Rights Reserved